Internet, Social Media, Video Game Addictions (netaddiction.com & helpguide.org)
Internet Addiction, otherwise known as computer addiction, online addiction, or Internet addiction disorder (IAD), covers a variety of impulse-control problems, including:
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Cybersex Addiction – compulsive use of Internet pornography, adult chat rooms, or adult fantasy role-play sites impacting negatively on real-life intimate relationships.
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Cyber-Relationship Addiction – addiction to social networking, chat rooms, texting, and messaging to the point where virtual, online friends become more important than real-life relationships with family and friends.
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Net Compulsions – such as compulsive online gaming, gambling, stock trading, or compulsive use of online auction sites such as eBay, often resulting in financial and job-related problems.
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Information Overload – compulsive web surfing or database searching, leading to lower work productivity and less social interaction with family and friends.
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Computer Addiction – obsessive playing of off-line computer games, such as Solitaire or Minesweeper, or obsessive computer programming.
Symptoms of Internet Addiction:
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Need to play for increasing amounts of time
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Persistent thoughts about gaming during other activities
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Gaming to escape from real-life problems, anxiety, or depression
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Lying to friends and family to conceal gaming
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Feeling irritable when trying to cut down on gaming
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Isolating and withdrawing from activities previously enjoyed
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Committing illegal acts to sustain activity
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Relying on others to finance activity
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Losing track of time online.
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Having trouble completing tasks at work or home.
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Isolation from family and friends.
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Feeling guilty or defensive about your Internet use.
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Feeling a sense of euphoria while involved in Internet activities.
What Makes Internet, Social Media and Video Games So Addicting?
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Affordability
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Accessibility
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Anonymity
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Abundance
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Acceptability
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Escape
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Instant Gratification
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Intermittent Reinforcement
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“Safe” Social Connection
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Role Playing and Discovery
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Extreme Emotional Expressions
Assessments & Questionnaires
Self-Assessment Quizzes for Internet Addictions
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From: www.netaddiction.com
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Written by: Kimbery Young, Ph.D
The Video Game Addiction Test for Parents
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From: www.techaddiction.ca
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Written by: Brent Conrad, Ph.D